Help to sleep in a heatwave (mp3)

SleepListen to meditations
Written By Sian Quipp

Fellow Cognitive Hynotherapist Laurie Harvey has written a relaxing Mp3 to help you to sleep during the heatwave. You can use it to have a relaxing break during the day or at night to get to sleep.

Please do not listen whilst driving. It’s not recomended for any conditions that may be triggered by relaxation.

Find out more about Laurie Harvey here.

Sian Quipp https://www.mywellnesshub.co.uk
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