Mindfulness session

Well-beingAnxiety/StressListen to meditations
Written By Sian Quipp

Join Sian on Zoom using the link below.

I’ve turned off the cameras and audio for you but you’ll still see me. You can turn up anytime to relax and learn some mindfulness skills during our 30 minutes together. You can ask a question or give feedback using the chat option.

Join Zoom Meeting

https://us02web.zoom.us/j/4439840793?pwd=Q3pkYk02YnRBcWtyTUdQZXVnN3d1UT09

Meeting ID: 443 984 0793

Passcode: 948788

I’ll send a recording to all the attendees. If can’t make 4th and you’d like the recording then let me know.

Any questions? Contact me on the form below or on hello@sianquipp.com

Sian Quipp https://www.mywellnesshub.co.uk
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